The LubyTube

Corporate Outreach

Your office no longer needs expensive "ergonomic" chairs and gadgets! First, your boss will see and feel how the BodySense Method eliminates aches and pains.  The Method is a cost-effective, innovative concept requiring only a brief seminar for everyone to understand and enjoy a less-stressed environment. Over 45 years ago Sue Luby designed The BodySense Method, and created an in-house training program incorporating both The Method and The LubyTube.  This program is a blend of ancient Yoga philosophy with the modern BodySense foundation of integrity of alignment and the power of breath.  This combination provides a catalyst for those seeking a better way to sit, stand, walk, bend, work, and even sleep effortlessly.  Medical doctors and chiropractors in New England, and elsewhere, refer patients to Sue.  She teaches The BodySense Method to health professionals in hospital, classroom, office and business settings, and coaches of various teams.  She was also the co-producer of a PBS TV series "Bodywatch" which covers all of these issues.

Benefits To Your Organization

• Improve workstation effectiveness without changing equipment
• Enhance employee production
• Reduce job related injuries
• Decrease workman’s compensation claims
• Lessen sick time

• Increased energy level
• Eliminate back pain
• Accomplish repetitive movements pain free
• Reduce CNS  (Computer Neck Syndrome) and
  CTS (Carpel Tunnel Syndrome)

Phase One: One Hour Interactive Group Workshop with
                    The LubyTube (Group Participation)

1. Proper sitting techniques offer optimum circulation, breathing, and spinal alignment
2. Exercise and stretch to reduce fatigue
3. Learn how breathing monitors the mechanics of alignment to provide increased energy and stress management

Phase Two: One-on-One Individual Evaluation (optional)

1. 10 - 15 minute follow-up at each employee's workstation
2. Observation of employees at work
3. Evaluation of workstation functionality
4. Address any individual questions